Preventing Leg Injuries with Chiropractic
When performing sports that demand a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Roxann Bettencourt, DC has seen all of these problems in our Napa, CA patients. Fortunately, chiropractic care can help prevent some of these injuries from occurring and research proves it.
Research Supports Chiropractic Helps With Sports Injuries & Recovery
Dr. Roxann Bettencourt, DC keeps up-to-date with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they noticed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our office in Napa, CA and would like to see if Dr. Roxann Bettencourt, DC can help you boost your performance or reduce sports injuries, give our office a call today at (707) 257-3600 for an appointment.
Dr. Roxann Bettencourt, DC Can Help Patients Find Relief From Sports Injuries and Recover Faster
If you're troubled with severe pain, Dr. Roxann Bettencourt, DC and our staff are here to help you heal. Give our Napa, CA office a call today at (707) 257-3600 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).